If you are lacking energy and feel congestion, it’s the right time to begin a detox. A detox will provide the body renewed energy and vitality. Once you integrate regular detoxes into your life and continue to cleanse the body, the side-effects of each detox will reduce and the beneficial feelings will increase. The complete Indigenous Herbs detox program is recommended four times a year, preferably with the change of the seasons. The Ultimate Cell Cleanse can also be taken as needed throughout the year when you feel the need for a deeper cleanse, perhaps after a small deviation from your wellness routine.